This .pdf is the federal supervision monthly report form for the Portland Division of the United States District Court for the District of Oregon. Simply click on the .pdf icon above to open and download the document. You can then print it off and fill it out by hand or you can use a document editor like Drawboard PDF to fill it out.
Once it is filled out you can just take it with you to your next appointment, you can mail it in to your PO at the above address, or you could email it in. Whatever is best for you.
Before you fill out the form be sure to browse the rest of this website and search for any misconduct complaints that have been filed against your officer or other officers in that office.